Appointments

What to expect when working together. We will have an initial consultation lasting 1-1.5 hours discussing your health and nutrition history and decide on our plan of care. Biweekly - monthly follow up appointments lasting 30 minutes to check in on your goals and discuss any new nutrition and lifestyle factors that come up. It takes time to build new habits, let's do it together!

Services

Prenatal, postpartum and breastfeeding nutrition
Medical Nutrition Therapy
- Hyperlipidemia
- Hypertension
- Prediabetes, Type II diabetes, and gestational diabetes
- IBS
  - Food Elimination Diet
  - Low FODMAP
Nutrition for digestive health
Infant food introduction and child nutrition
- Baby Led Weaning
- Division of responsibility method
Food allergy education
Workplace wellness
Mindful eating