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What to expect when working together. We will have an initial consultation lasting 1-1.5 hours discussing your health and nutrition history and decide on our plan of care. Biweekly - monthly follow up appointments lasting 30 minutes to check in on your goals and discuss any new nutrition and lifestyle factors that come up. It takes time to build new habits, let's do it together! 

Outdoor Fitness
Lifestyle counseling


  • Prenatal, post-natal Nutrition

  • Medical Nutrition Therapy 

    • Hyperlipidemia​

    • Hypertension

    • Diabetes

    • IBS

      • Food Elimination Diet ​

      • Low FODMAP

  • Infant food introduction and pediatric nutrition

  • Workplace wellness 

  • Group and individual yoga classes

Get a Quote

Let's chat! I look forward to hearing from you!

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Initial Package

1 Initial appointment

2 follow-up appointments 


Wellness Package

1 Initial appointment 

2 follow-up appointments

2 Individual Virtual Yoga Classes


Wellness Works

1 Initial appointment 

4 follow-up appointments

4 Individual Yoga Classes


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