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Appointments

What to expect when working together. We will have an initial consultation lasting 1 hour discussing your health and nutrition history and decide on our plan of care. Biweekly - monthly follow up appointments lasting 30 minutes to check in on your goals and discuss any new nutrition and lifestyle factors that come up. It takes time to build new habits, let's do it together! 

Outdoor Fitness
Lifestyle counseling

Services

  • Perinatal Nutrition

  • Infant food introduction and pediatric nutrition

  • Medical Nutrition Therapy 

  • ​IBS

    • Low FODMAP

    • Food Elimination Diet ​​

  • Workplace wellness talks and events

  • Group and individual yoga classes

Get a Quote

Let's chat! I look forward to hearing from you!

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Nourish Program

Monthly Check In's 

Accountability Chats

6 Month Duration

$600

Balance & Nourish Program

Monthly Check In's 

Bi-Weekly 1 Hour Yoga Session

6 Month Duration

$1,200

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